Stop. Take a deep breath. Relax.
Everybody has a different story and has taken a different journey, but we all know what it’s like to feel overwhelmed. Learning that you have to be gluten-free can, for some people, be completely overwhelming, especially if you’ve never even heard of gluten or celiac disease before. (more…)
Traveling as a Celiac or with a food allergy (or in my case both) can seem very challenging but doesn’t necessarily have to be that way. I remember shortly after my diagnosis feeling like I was set adrift in a sea of uncertainty and wondered how it would impact my love of travel. You have to remember that I was diagnosed more than ten years ago and I had not heard of Celiac disease until I was diagnosed. (more…)