Nutrition Facts Serving Size: 1/4 package (51g) Makes: about 1/2 cup prepared Servings Per Container: about 4 Amount Per Serving In Box Prepared Calories 100 260   Calories from Fat 15 80 % Daily Value** Total Fat 1.5g* 2% 14%   Saturated Fat 1g 5% 25% Cholesterol 5mg 2% 8% Sodium 100mg 4% 9% Potassium 30mg 1% 2% Total Carb. 19g 6% 13%   Dietary Fiber 0g 0% 4%   Sugars 0g     Protein 3g     Vitamin A 0% 6% Vitamin C 0% 0% Calcium 6% 15% Iron 8% 15% Thiamin 10% 20% Riboflavin 0% 4% Niacin 4% 10% * *Amount in dry package. ** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.   Calories: 2,000 2,500 Total Fat Less than 65g 80g   Sat Fat Less than 20g 25g Cholesterol Less than 300mg 300mg Sodium Less than 2,400mg 2,400mg Total Carbohydrate 300g 375g   Dietary Fiber 25g 30g

 

The most accurate information is always on the label on the actual product. We periodically update our labels based on new nutritional analysis to verify natural variations from crop to crop and at times formula revisions. The web-site does not necessarily get updated at the same time. The values on the website are intended to be a general guide to consumers. For absolute values, the actual label on the product at hand should be relied on.